We all have moments where we feel we want to take the next step, but something is holding us back.
That "something" is often ourselves and, more often than not, it's subconscious.
We have taken on different limiting thoughts and negative self-talk; thoughts like "you can't do that" or "you're incompetent". These ideas could come from someone else who has repeatedly (or even just once) told us we aren't good enough or from "cooking it up" all on our own. Those beliefs, though not always conscious, are present in the background and keep us from being successful. So are you ready to do something about it?!
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